https://the100yearlifestyle.com/wp-content/uploads/2024/01/A-Prescription-Drugs-Solution.mp3   The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities, and politicians are searching for answers as the cost of drugs and health care…

  https://the100yearlifestyle.com/wp-content/uploads/2023/12/You-Could-Be-a-Centenarian.mp3   If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these people expected to live as long as they have. Even fewer really know how…

  https://the100yearlifestyle.com/wp-content/uploads/2023/12/Extreme-Altitude-Wines.mp3   If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful of these healthy agers enjoy an occasional glass of wine. The health benefits of…

  https://the100yearlifestyle.com/wp-content/uploads/2024/01/Lowering-Cholesterol-Confusion.mp3   There is a lot of cholesterol confusion right now. For years, the media has pointed fingers at high cholesterol for being the main cause of heart disease. This has created an era of low fat, low cholesterol…

  https://the100yearlifestyle.com/wp-content/uploads/2023/12/Lifting-Weights-and-Spirits.mp3   Bess Lampson is a regular at her local gym. Despite her age, 100, she shows up and does the work, giving 100%. Everyone at the gym sees her as an inspiration and a positive role model. It…

  https://the100yearlifestyle.com/wp-content/uploads/2023/12/Impressive-Onion-Soup.mp3   The story goes that the first onion soup was created by King Louis XV of France. Late one night, hungry at his hunting lodge, he could only find onions, butter, and champagne. Voilà! French onion soup was…

  https://the100yearlifestyle.com/wp-content/uploads/2024/01/Natures-Blueprint-for-Healing.mp3   Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the scientific method. According to it, scientific inquiry proceeds by formulating a hypothesis in a…

  https://the100yearlifestyle.com/wp-content/uploads/2023/12/Keep-Doing-Constructive-Things.mp3   Minnie Payne got her undergraduate degree at 73. Now, at 90, she set a record at the University of North Texas as the oldest graduate student, earning her master’s degree in interdisciplinary studies. Might sound like a…

    https://the100yearlifestyle.com/wp-content/uploads/2024/01/StriveLife-Moringo.mp3     The 100 Year Lifestyle is so pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product and the people behind it bring together a wide spectrum of high…

  https://the100yearlifestyle.com/wp-content/uploads/2024/01/The-Fine-Print.mp3   The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID, during, and has been ever since. But are we having the right conversation? Is…