REACH stands for Registration, Evaluation, Authorization, and restriction of Chemicals. It is the European Union’s comprehensive regulation aimed at ensuring the safe use of chemicals. Established by the European Parliament in 2007, REACH seeks to protect human health and the environment by regulating chemical substances used in both industrial processes and everyday products The post What’s Our REACH? appeared first on The 100 Year Lifestyle.

  Whether you’re trying to create new options for meatless meal days, looking for a great new side dish for family and friends, or thinking of introducing something new to your holiday menu – whole roasted cauliflower is sure to impress! If you think you’ve already had roasted cauliflower, then check out our easy ways The post Whole Roasted Cauliflower 8 Ways appeared first on The 100 Year Lifestyle.

    The holiday season is all about delicious food, but it can also be a stressful time in the kitchen with so many dishes to prepare. If you haven’t already embraced the air fryer craze, the holidays are the perfect time to get acquainted with this kitchen hero. These air fryer hacks can help The post Air Fryer Hacks for the Holidays appeared first on The 100 Year Lifestyle.

    As soon as the first crisp breeze hits, it’s as if pumpkins everywhere start their annual takeover. From lattes to pancakes, pumpkin spice has become the quintessential flavor of fall. But what exactly is in this magical spice mix, and how can you make your favorite seasonal latte at home? What’s in Pumpkin The post  Pumpkin Spice – The Quintessential Flavor of Fall appeared first on The 100 Year Lifestyle.

    Halloween is upon us. Thanksgiving is around the corner. Christmas is in sight. For many of us this means an entire season of candy, cookies, and other sugary treats. Yet, it’s a known fact that excessive intake of added sugars can lead to numerous health problems. Additionally, sugar can be highly addictive, leading The post New Science on Sugar – the Sweet Saboteur appeared first on The 100 Year Lifestyle.

    Matcha is literally on everyone’s lips today. The secret of matcha magic has traveled far from its roots in China and can now be found…everywhere. In case you are one of the few who don’t know, matcha is a finely ground powder made from specially grown and processed green tea leaves. Unlike regular The post Matcha Magic appeared first on The 100 Year Lifestyle.

    Between mom and Marie Kondo, we know all the reasons to keep our space clutter free. But did you know that extends into the kitchen? If you’ve ever found yourself snacking more than usual in a messy kitchen it’s not just in your head. Science backs up the link between cluttered environments and The post Tidy Up Your Diet appeared first on The 100 Year Lifestyle.

    Walnuts have been cherished for thousands of years, with their origins traced back to Persia (modern-day Iran). Ancient civilizations valued walnuts for their rich flavor, versatility, and impressive health benefits. In fact, the Greeks and Romans, in particular, recognized walnuts as a symbol of wisdom and vitality, using them in traditional medicines and The post Wonderful Walnut Baklava appeared first on The 100 Year Lifestyle.

  Curry is…everywhere. The word itself encompasses a variety of styles and flavors served in a variety of countries under a variety of names. But whether you’re talking about korma (made with yogurt or cream), vindaloo (made with vinegar and chili), tikka masala (made with creamy tomato sauce), it’s all curry. Regardless of which one you The post Mouthwatering Chickpea Curry appeared first on The 100 Year Lifestyle.

    Nori is a staple in sushi. You might already be having spirulina in your morning smoothie. And you’ve no doubt seen kelp noodles on the shelves of your favorite grocery store. Regardless of the form, we’re talking about algae. Algae is a nonflowering, typically aquatic plant that includes seaweeds. It’s extremely nutritious and The post Algae – A Global Phenomenon appeared first on The 100 Year Lifestyle.

    September means that figs are easily available wherever you buy produce. Known for their versatility in both savory and sweet dishes, figs are enjoying a resurgence in popularity today, thanks to their rich nutritional profile and culinary flexibility.  Regardless of whether fresh or dried, figs are a nutritious and flavorful addition to any The post September is for Figs appeared first on The 100 Year Lifestyle.

    Did you know that there are over 7,500 varieties of apples grown around the world? It’s true. That means that it would be possible to eat a different type of apple every day for over 20 years. With their variety of flavor, texture, and type, it’s no wonder they are one of the The post An Apple a Day appeared first on The 100 Year Lifestyle.