If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re wrong. In fact, in 1981, neurologist Dr. Roger Sperry won a Nobel Prize for his brain research which not only changed our understanding of the brain, but clearly showed the relationship between the brain, spine, and gravity.  The post The Brain, Spine, and Gravity appeared first on The 100 Year Lifestyle.

    Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea of sweating. You could say, people get hot and bothered about the idea of sweat. That is unless they can’t sweat. Yes, that’s a thing. Hypohidrosis and anhidrosis are medical conditions characterized by an The post No Sweat appeared first on The 100 Year Lifestyle.

    What can chiropractic do for  your child? Chiropractic’s purpose is to remove interferences to the natural healing power running through the body. When that power is unleashed the healing that results may be profound. Today we find more parents bringing their children to chiropractors for day-to-day health concerns we’re all familiar with: colds, The post What Can Chiropractic Do For Your Child? appeared first on The 100 Year Lifestyle.

      What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial industry regarding the understanding of how long you are likely to live in your retirement years. And it’s something you should be aware of and thinking about, regardless of your The post Longevity Literacy appeared first on The 100 Year Lifestyle.

    We’re hearing a great deal about the Blue Zones these days. In case you haven’t heard, Blue Zones are places identified by Dan Buettner and his team where people are enjoying extraordinary longevity, vitality, and lower rates of chronic diseases. Initially, there were five regions around the world identified as Blue Zones with The post What’s Your Zone? appeared first on The 100 Year Lifestyle.

      The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and it will grow predictably towards the window. This isn’t wrong, it’s not a condition, and it doesn’t warrant a diagnosis. It’s a perfect example of that plant adapting to its The post The Body Adapts appeared first on The 100 Year Lifestyle.