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100 Year Lifestyle Educational Workshops

As The 100 Year Lifestyle Licensed Affiliate, our office provides ongoing educational workshops in our office that are open to the community, on a variety of topics, to help you maximize your health. We also provide health and safety programs to companies, organizations and school systems to help improve the health and well-being of everyone in our community.
To learn more about the in office educational workshops and health talks we have going on, check out our EVENTS page.

Contact us to learn more about how we can help! We also love to hear about what topics you want to learn more about.  We can customize in office talks or cater a talk/workshop specific to your workplace and come on sight to deliver a presentation to your employees. Drop a comment in the box below with ideas you have for our next talk/workshop.

What is the 100 Year Lifestyle?

“Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above has become the norm. Will knowing that you may live a century or more lend urgency to your desire to change the way you approach your lifestyle? Will you choose a 60 or 70 year lifestyle and suffer the consequences  along the way or will live your ideal 100 Year Lifestyle and make the most of every day along the way?” – Dr. Eric Plasker, Author of The 100 Year Lifestyle.

To learn more about the 100 Year Lifestyle, and to take your 100 Year Lifestyle Assessment here.

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