by Dr. Eric Plasker on March 4, 2026 at 6:00 am

https://the100yearlifestyle.com/wp-content/uploads/2022/04/10-Reasons-You-Should-Not-Ignore-a-Backache.mp3 Ignoring a backache can be detrimental to your health. The top 10 reasons why you should not ignore a backache: 10. The straw will break the camel’s back. We’ve all heard the expression “the straw that broke the camel’s back.” This is true for too many people who ignore minor spinal problems. One [...] The post The Top 10 Reasons You Should Not Ignore a Backache appeared first on The 100 Year Lifestyle.

by Dr. Eric Plasker on February 22, 2026 at 6:00 am

Losing weight is a topic of conversation with just about everyone these days. That’s likely because approximately 37% of Americans in 2025 were considered obese, a figure that’s actually down from a record high of nearly 40% in 2022. No surprise, the decline is predominantly attributed to new weight loss drugs. [...] The post When Losing Weight Hurts  appeared first on The 100 Year Lifestyle.

by Dr. Eric Plasker on January 4, 2026 at 6:00 am

In 1903, Thomas Edison made a revolutionary prediction about healthcare that challenged everything we know about modern medicine. His vision of future doctors focused on prevention over pills, but powerful forces worked to bury his ideas. Discover how one man's prophecy became today's reality. The post Doctor of the Present appeared first on The 100 Year Lifestyle.

by Dr. Eric Plasker on December 31, 2025 at 6:00 am

Centenarians are the world's fastest growing age group. Will you choose a 60-year lifestyle and suffer the consequences, or embrace the 100 Year Lifestyle and make every day count? Discover what it truly means to live fully for a century. The post The 100 Year Lifestyle Defined appeared first on The 100 Year Lifestyle.

by Dr. Eric Plasker on November 9, 2025 at 1:00 am

https://the100yearlifestyle.com/wp-content/uploads/2025/10/Are-You-Underutilizing-Chiropractic-Care.mp3 It’s human nature. We’re quick to fix problems, but not so quick to prevent them. When it comes to health, most people wait until something hurts before they act. That’s why for many, chiropractic care begins with a car accident, a stiff neck, or ongoing back pain. Of course, you should turn to [...] The post Are You Underutilizing Chiropractic Care? appeared first on The 100 Year Lifestyle.

by Dr. Eric Plasker on November 2, 2025 at 1:00 am

https://the100yearlifestyle.com/wp-content/uploads/2025/10/We-Reaserch-Cars-More-Than-Surgery.mp3 Here’s one of those things we all know is true but still find hard to believe. Most people spend more time researching what car to buy than they spend on the decision of whether or not to have surgery. Think about it. We compare models, model years, colors, safety ratings, resale value, options, [...] The post We Research Cars More Than Surgery  appeared first on The 100 Year Lifestyle.