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Recent 100 Year Podcasts

Chiropractic Archives - The 100 Year Lifestyle Healthy Longevity for Living to 100 and Beyond

  • The Body Adapts
    by Dr. Justin Ohm on March 17, 2024 at 4:26 pm

          The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and it will grow predictably towards the window. This isn’t wrong, it’s not a condition, and it doesn’t warrant a diagnosis. It’s a perfect example of that plant adapting to its The post The Body Adapts appeared first on The 100 Year Lifestyle.

  • Dive In
    by 100 Year Lifestyle on March 7, 2024 at 6:14 pm

        Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World Championships in Doha, Qatar. That dive was followed by his being the oldest competitor at the World Aquatics Masters Championships. To Taghi, when you find something you are passionate about, The post Dive In appeared first on The 100 Year Lifestyle.

  • The Power That Heals The Body
    by John Ohm on February 11, 2024 at 7:13 pm

        Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness in the body. However, the question has always been how and why? To understand the inner workings behind stress-induced symptoms, we need to understand and learn about the way the The post The Power That Heals The Body appeared first on The 100 Year Lifestyle.

  • A Prescription Drug Solution
    by Dr. Eric Plasker on January 28, 2024 at 9:23 pm

          The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities, and politicians are searching for answers as the cost of drugs and health care skyrocket and people keep getting sicker. Thus, a prescription drugs solution is vital. The solution to The post A Prescription Drug Solution appeared first on The 100 Year Lifestyle.

  • You Could Be a Centenarian
    by 100 Year Lifestyle on January 25, 2024 at 10:14 pm

        If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these people expected to live as long as they have. Even fewer really know how to explain their healthy longevity and how they got there. What about you? Do you realize The post You Could Be a Centenarian appeared first on The 100 Year Lifestyle.

  • Extreme Altitude Wines
    by 100 Year Lifestyle on January 24, 2024 at 10:30 pm

        If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful of these healthy agers enjoy an occasional glass of wine. The health benefits of wine, particularly red wine, are well known. But do you know about the superior health benefits The post Extreme Altitude Wines appeared first on The 100 Year Lifestyle.

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