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Recent 100 Year Podcasts

Chiropractic Archives - The 100 Year Lifestyle Healthy Longevity for Living to 100 and Beyond

  • No Sweat
    by Dr. Eric Plasker on April 21, 2024 at 11:42 pm

        Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea of sweating. You could say, people get hot and bothered about the idea of sweat. That is unless they can’t sweat. Yes, that’s a thing. Hypohidrosis and anhidrosis are medical conditions characterized by an The post No Sweat appeared first on The 100 Year Lifestyle.

  • What Can Chiropractic Do For Your Child?
    by 100 Year Lifestyle on April 7, 2024 at 6:47 pm

        What can chiropractic do for  your child? Chiropractic’s purpose is to remove interferences to the natural healing power running through the body. When that power is unleashed the healing that results may be profound. Today we find more parents bringing their children to chiropractors for day-to-day health concerns we’re all familiar with: colds, The post What Can Chiropractic Do For Your Child? appeared first on The 100 Year Lifestyle.

  • Longevity Literacy
    by Dr. Eric Plasker on March 31, 2024 at 6:20 pm

          What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial industry regarding the understanding of how long you are likely to live in your retirement years. And it’s something you should be aware of and thinking about, regardless of your The post Longevity Literacy appeared first on The 100 Year Lifestyle.

  • What’s Your Zone?
    by Dr. Eric Plasker on March 24, 2024 at 9:51 pm

        We’re hearing a great deal about the Blue Zones these days. In case you haven’t heard, Blue Zones are places identified by Dan Buettner and his team where people are enjoying extraordinary longevity, vitality, and lower rates of chronic diseases. Initially, there were five regions around the world identified as Blue Zones with The post What’s Your Zone? appeared first on The 100 Year Lifestyle.

  • The Body Adapts
    by Dr. Justin Ohm on March 17, 2024 at 4:26 pm

          The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and it will grow predictably towards the window. This isn’t wrong, it’s not a condition, and it doesn’t warrant a diagnosis. It’s a perfect example of that plant adapting to its The post The Body Adapts appeared first on The 100 Year Lifestyle.

  • Dive In
    by 100 Year Lifestyle on March 7, 2024 at 6:14 pm

        Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World Championships in Doha, Qatar. That dive was followed by his being the oldest competitor at the World Aquatics Masters Championships. To Taghi, when you find something you are passionate about, The post Dive In appeared first on The 100 Year Lifestyle.

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