by Dr. Eric Plasker on April 16, 2025 at 5:00 am

    You might not have noticed the shift yet, but it’s already happening all around you. It is actually a  revolution about how the world is looking at aging. Previously, the focus has been on resistance. Anti-aging was on everyone’s lips as we were sold potions, creams, and supplements to fight the visible signs The post From Anti-Aging to Healthy Longevity appeared first on The 100 Year Lifestyle.

by Daniele Nannetti on April 6, 2025 at 5:00 am

    by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan legacy of sustainability and health meets luxury. Following a recent speaking tour in Italy, my wife, colleagues, fellow speakers, and I wanted to spend a few extra days in Tuscany. We searched the internet for an organic Tuscan Villa and The post Villa Petriolo – A Tuscan Legacy appeared first on The 100 Year Lifestyle.

by Dr. Eric Plasker on April 2, 2025 at 5:00 am

      “You can change without healing, but you can’t heal without changing.” Katherine Schafler, Psychotherapist   Some people mistakenly think that change and healing are interchangeable. However, the truth is that real healing is about more than just external shifts. True healing is about addressing what’s going on beneath the surface. By focusing The post The Interwoven Paths of Change and Healing appeared first on The 100 Year Lifestyle.

by Dr. Eric Plasker on March 16, 2025 at 5:01 am

    If any medical professional tells you that you have a health challenge that can’t be healed, or even survived, tell them about Lindsey Freeman. Her healing story perfectly epitomizes the healthcare systems inability to “predict” healing. Diagnosed with a rare, incurable condition, she was told repeatedly by top specialists that she was going The post A Healing Story appeared first on The 100 Year Lifestyle.

by Will and Susan Revak on March 12, 2025 at 5:00 am

    Question: What do a ballerina, an 8-month-old baby, and a yoga or tai chi practitioner have in common? (Sounds like the beginning of a silly joke.)  Answer: They all have an intrinsic awareness of what it feels like for their body to be properly upright, and they naturally seek to maintain that postural The post Postures for Optimal Growth, Health, and Beauty appeared first on The 100 Year Lifestyle.

by 100 Year Lifestyle on March 5, 2025 at 6:00 am

    At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into her own personal  philosophy that would, no doubt, benefit us all. A writer and performer, her reflections and musings offer profound wisdom on the art of living fully—on embracing the unknown, the power of personal liberation, and The post Asked and Answered appeared first on The 100 Year Lifestyle.