https://the100yearlifestyle.com/wp-content/uploads/2023/08/Sage-ing-Not-Aging.mp3 The Swiss psychiatrist and founder of Analytical Psychology, Carl Jung, was known for seeing the mystical, metaphorical, archetypical, and cyclical aspects of life. Many credit his introspective ponderings and exploration with changing our perspectives today. Even more…
If you’ve had a hard time finding a healthy breakfast that tastes great and keeps you full and satisfied until lunch, look no further. Even if oatmeal doesn’t sound like a tempting treat, this Oatmeal Sweet Potato Breakfast Bake will…
https://the100yearlifestyle.com/wp-content/uploads/2023/08/Someone-Who-Generates-Love.mp3 At the age of 10, Joan Carulla had an epiphany. He vowed to become un generador de amor – someone who generates love. At that early age he felt he was being called to do as much…
https://the100yearlifestyle.com/wp-content/uploads/2023/08/Trust-in-the-Natural-World.mp3 Reclaiming ownership over ourselves and our place in the world is an exciting journey and a liberating path. Science is about understanding the natural world in which we live. Chiropractic is about affirming our trust in the…
https://the100yearlifestyle.com/wp-content/uploads/2023/07/A-Must-Read-for-Families.mp3 It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And before you know it, the holidays will be upon us. Gone are the lazy…
This recipe for Perfect Pico de Gallo is both delicious – and deceiving. Mild or super spicy – you decide. It’s a quick and easy way to bring the just the right amount of heat to just about any food…
https://the100yearlifestyle.com/wp-content/uploads/2023/08/An-Old-Friend.mp3 He’s being referred to as a “veteran U.S. diplomat” and an “old friend” of the Chinese. They are talking about how Henry Kissinger and how he just made a surprise trip to China. And they are particularly…
https://the100yearlifestyle.com/wp-content/uploads/2023/08/Superagers-on-the-Move.mp3 A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum of 30 years younger. But their memory isn’t the only thing that sets them…