https://the100yearlifestyle.com/wp-content/uploads/2023/08/On-His-Way.mp3   Joe Delfausse isn’t a centenarian, yet. But he’s well on his way. While he’s only 82, he’s clearly living his 100 Year Lifestyle. He’s got passion, purpose, and is creating community and making a difference in people’s lives…

  https://the100yearlifestyle.com/wp-content/uploads/2023/10/Birthing-with-the-Wisdom-of-the-Ages.mp3   Birthing with the wisdom of the ages. It is sometimes called our “inner knowing,” a “gut feeling,” or “the wisdom within.” Whatever its name, the experience is universal. It is a feeling, a word, or an image that…

  https://the100yearlifestyle.com/wp-content/uploads/2023/10/Unveiling-Lab-Grown-Meat.mp3   With its approval for sale in the US last November, lab-grown meat is being hailed in the mainstream media as a solution to global hunger while reducing the environmental impact of traditional animal farming. (Lab-grown chicken was later approved…

  https://the100yearlifestyle.com/wp-content/uploads/2023/10/Feels-Good-at-107.mp3   If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t always hear so great, but she doesn’t let that stop her. Her mind is…

  https://the100yearlifestyle.com/wp-content/uploads/2023/09/Death-by-Pharmacy.mp3   If you’ve been following The 100 Year Lifestyle for any period of time, then you already know that it’s your chiropractor who has the real prescription for health. You also know that we don’t believe that drugs…

  Even if you’ve never heard of tahini, chances are you’ve eaten it. More than just a necessary ingredient of every good hummus recipe, tahini is the tasty sauce served alongside your favorite falafel. When you can’t figure out what…

  https://the100yearlifestyle.com/wp-content/uploads/2023/09/Making-Up-for-Lost-Time.mp3   Joy France spent her childhood walking to school with her hands over her eyes. She believed that way she could go totally unnoticed. Today, at 66, she’s likely the oldest battle rapper in the world. In her…

  https://the100yearlifestyle.com/wp-content/uploads/2023/10/Breathing-Easier.mp3   After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a topic than ever. This past June and July, New York and Chicago saw more dangerous…

  https://the100yearlifestyle.com/wp-content/uploads/2023/09/StriveLife-Superfoods-Close-Up-Pine-Bark-Extract.mp3   The 100 Year Lifestyle is so pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product and the people behind it bring together a wide spectrum of high quality, high…

  https://the100yearlifestyle.com/wp-content/uploads/2023/10/The-Planets-Oldest-Bodybuilder.mp3   Jim Arrington was recognized by Guinness World Records as the planet’s oldest bodybuilder in 2015. Today, at 90, he’s still entering and winning competitions. It’s an interesting path for someone who says his motivation is the fact…