https://the100yearlifestyle.com/wp-content/uploads/2023/08/Sage-ing-Not-Aging.mp3   The Swiss psychiatrist and founder of Analytical Psychology, Carl Jung, was known for seeing the mystical, metaphorical, archetypical, and cyclical aspects of life. Many credit his introspective ponderings and exploration with changing our perspectives today. Even more…

  https://the100yearlifestyle.com/wp-content/uploads/2023/08/New-Architects-of-Our-Bodies.mp3   A 19th century Austrian monk by the name of Gregor Mendel founded the science of genetics. Since that time, DNA (deoxyribonucleic acid) has been widely accepted as the “architects of our bodies,” the carrier of genetic information.…

  https://the100yearlifestyle.com/wp-content/uploads/2023/08/Just-Go-Ahead-and-Do-It.mp3   Dorothy Pointer is living her life today pretty much the same way she always has. According to Dorothy, “If I feel like doing anything I just go ahead and do it.” Her age, 102, is just a…

Been hearing all the talk about bone marrow, butter of the gods, but have yet to try it, let alone cook it? Well, your day has come. Bone marrow is a delicious, nutritious, easy to prepare ingredient with many uses.…

  https://the100yearlifestyle.com/wp-content/uploads/2023/07/Not-Just-Childs-Play.mp3   Do you have a secret stash of adult coloring books? Are you someone who likes to stroll around the museum on a regular basis? Have you taken up knitting or drawing lately? Good for you! Engaging in…

  https://the100yearlifestyle.com/wp-content/uploads/2023/06/Off-Label-Drug-Use-and-Children.mp3   Many people have never heard the phrase “off-label drug use.” The Agency for Healthcare Research and Quality defines off-label prescribing as “when a physician gives you a drug that the U.S. Food and Drug Administration (FDA) has…

  https://the100yearlifestyle.com/wp-content/uploads/2023/06/Do-Yourself-a-Favor-Enjoy-Everything.mp3   Mildred Kirschenbaum is an advice giving social media star. She’s got over 2.1 million views on TikTok and her Instagram posts have gone viral. Mildred is also 99, turning 100 in August. She’s packed a lot of…

  Burgers may be a summer grilling staple, but that doesn’t mean they have to be made of beef. Black Bean Veggie burgers can be a great change of pace for meat lovers – and a tasty treat for vegetarians.…

  https://the100yearlifestyle.com/wp-content/uploads/2023/08/Superagers-on-the-Move.mp3   A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum of 30 years younger. But their memory isn’t the only thing that sets them…

  https://the100yearlifestyle.com/wp-content/uploads/2023/08/An-Old-Friend.mp3   He’s being referred to as a “veteran U.S. diplomat” and an “old friend” of the Chinese. They are talking about how Henry Kissinger and how he just made a surprise trip to China. And they are particularly…