https://the100yearlifestyle.com/wp-content/uploads/2023/07/Unwaivering-Commitment.mp3   Cliff Byfield is a legend. He’s renowned for his unwavering commitment to the timeless beauty and artistry of classic cars. Unquestionable, he is the very embodiment of passion, dedication, and craftsmanship when it comes to vintage vehicles.…

Been hearing all the talk about bone marrow, butter of the gods, but have yet to try it, let alone cook it? Well, your day has come. Bone marrow is a delicious, nutritious, easy to prepare ingredient with many uses.…

  https://the100yearlifestyle.com/wp-content/uploads/2023/07/Not-Just-Childs-Play.mp3   Do you have a secret stash of adult coloring books? Are you someone who likes to stroll around the museum on a regular basis? Have you taken up knitting or drawing lately? Good for you! Engaging in…

  https://the100yearlifestyle.com/wp-content/uploads/2023/06/Off-Label-Drug-Use-and-Children.mp3   Many people have never heard the phrase “off-label drug use.” The Agency for Healthcare Research and Quality defines off-label prescribing as “when a physician gives you a drug that the U.S. Food and Drug Administration (FDA) has…

  https://the100yearlifestyle.com/wp-content/uploads/2023/06/Do-Yourself-a-Favor-Enjoy-Everything.mp3   Mildred Kirschenbaum is an advice giving social media star. She’s got over 2.1 million views on TikTok and her Instagram posts have gone viral. Mildred is also 99, turning 100 in August. She’s packed a lot of…

  Burgers may be a summer grilling staple, but that doesn’t mean they have to be made of beef. Black Bean Veggie burgers can be a great change of pace for meat lovers – and a tasty treat for vegetarians.…

  https://the100yearlifestyle.com/wp-content/uploads/2023/07/Has-Your-Child-Been-Traumatized.mp3 Has your child been traumatized? Here are three questions to help a child identify and heal from traumatic shocks. What, exactly, is trauma? For psychologists and therapists, trauma is a biological, psychological, and social reaction to an event…

  https://the100yearlifestyle.com/wp-content/uploads/2023/06/The-Power-of-Kindness.mp3   Giving, receiving, and even witnessing kindness not only boosts our mood and lowers our stress, but it has even more very specific physical benefits. Most of us are completely unaware of the power of kindness, and the…

  https://the100yearlifestyle.com/wp-content/uploads/2023/06/Its-Your-Choice.mp3   According to nonagenarian Joy Ryan, “It’s your choice whether you’re going to have a grumpy day or a sunny day. So smile at everybody, and let everybody know you’re having a whale of a time.” For the…

Just because it’s hot outside doesn’t mean it’s not soup season. Cold soup like this Perfect Summer Gazpacho can be delicious, filling, easy to make, and takes advantage of the abundance of fresh, seasonal vegetables! No cans necessary! Yield: 2…